Online Classes

Class and Workshop Membership

Enjoy working out from the comfort of your own home, at the time that's the most convenient for you.

Join my online subscription program for access to online classes and workshops. 

  • Two new classes each week (See below for descriptions)
  • Lots of variations for people of all levels and abilities
  • Free access to all live workshops. See here for upcoming schedule. (Don't sign up on this page.  These are free with a monthly membership!)
  • Recordings of classes available for at least 3 months
  • Unlimited Pilates email support for all questions or comments you have about your workouts.
  • No need to sign-up or pre-register for your classes. All recordings and Zoom links are available in your member hub.
  • No long term commitment. Cancel at any time.

$49/month

Cancel at any time.

Weekly Classes

Logo for Happy, Healthy Movement Classes

Happy, Healthy Movement

Strong, stable movement for bendy, tweaky, achy bodies.

When your body is tweaky, it requires finesse to work out. You want to grow strong but not push so much that you end up in pain. In this series, we’ll use Pilates, yoga, and mindfulness to learn what your body needs to be strong, mobile, and graceful.

  • Available Tuesdays. 40 - 55 minutes long. Pre-recorded.
  • Recordings available for 3 months.
  • Available with monthly subscription only.
Logo for Mindful Movement Classes

Mindful Movement

Deepening your Practice

 Each month, you’ll explore a new topic to deepen and challenge your practice. From anatomy to Pilates flow, you’ll build week by week to gain new insights about your body and your relationship to it.

May: Pilates Flow: Undistracted Movement. Practice flowing from one exercise to the next, exploring what it means to experience fluid movement without zoning out.


June: Deepening and Challenging your Practice with Fundamentals. How are fundamentals useful for both beginners and advanced students? Learn how basic fundamental movements help you move to intermediate or advanced work.


July: Healthy Pelvic Floor. Explore how the pelvic floor sets a foundation for healthy movement.

  • Available Tuesdays. 40 - 55 minutes long. Pre-recorded.
  • Recordings available for 3 months.
  • Available with monthly subscription only.

Workshops

Your monthly membership subscription includes access to live workshops. The topics vary. All workshops are recorded so you can watch them at your convenience.

Click here for the upcoming workshop schedule.

Sample topics:

  • Pains in your Neck: How to relieve the pain of deskwork
  • Working out for Hypermobile Bodies: How to get strong and reduce injuries
  • Pilates Toys: Fun with the Exercise Ball
  • Embodied Movement and Journaling
  • Get to Know your Shoulder Girdle
  • Healthy Fascia: How strong, mobile fascia reduces pain and keeps you feeling young